Baby Sleep Made Simple

A gentle, coaching-inspired sleep system designed to help you confidently transform your baby's sleep at home.

Created for babies aged 4–18 months, this guide walks you through the exact process I use with private sleep coaching families.

What you'll get:

• Your complete Baby Sleep Made Simple guide
• Sleep foundations that actually make sense
• Wake windows and age-specific schedules
• Gentle sleep teaching approaches
• Solutions for common sleep struggles
• Your complete 7-day action plan
• Guided space for your progress notes to help you stay on track
• Sleep logs and trackers
• Troubleshooting guides
• Travel and illness guidance
• What to do when sleep gets off track

Everything organised into one simple resource you'll return to whenever your baby's sleep changes.